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Anetta Orlova: psychological flexibility helps us avoid living by old patterns

Anetta Orlova: psychological flexibility helps us avoid living by old patterns
Photo: Ivan Semenets, Press Office of the National Centre RUSSIA
10.03

The ability to look at what is happening through another person's eyes, take circumstances into account and change a habitual response is becoming an important resource in a rapidly changing world. Psychologist and Candidate of Sciences in Sociology Anetta Orlova highlighted this skill — psychological flexibility — as one of the key abilities during the session "The Creative Human" at the Open Lecture Hall "Inventing the Future: Limits of the Human" at the National Centre RUSSIA.

According to the expert, people often act automatically, relying on past experience and habitual attitudes. However, the same situation may look different to each person involved, so it is important not to limit oneself to a single point of view and to take the context into account.

"Psychological flexibility is the ability, in this world and in each specific situation, to act not according to an old pattern we once had, but according to the situation here and now. And here and now, believe me, there are always many different perspectives. It is one thing if I look only from my own perspective and see one thing. But if I look from Nikita's perspective (host Nikita Pimenov — editor's note), I know there are eight seconds left. And if I look from the director's perspective, I know that the phone needs to be put on silent. So look at things from different perspectives," said Anetta Orlova.

The expert stressed that the ability to see a situation from different perspectives makes it possible to move away from habitual reactions and pay closer attention to what is happening around us.

The National Centre RUSSIA's original project, the Open Lecture Hall "Inventing the Future", brought together Russian and international experts, scientists and futurists to discuss positive scenarios for the future. The lecture hall concluded with the interactive illusionist show "Miracle!", which continued the discussion about the limits of perception and the human capacity for wonder.

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