Collecting the Harvard Plate and trying oneself as doctor: how to take care of health at the RUSSIA EXPO
We propose
to spend Sunday, June 9, with benefit. Find out a lot of new things about your
body and learn how to render first aid. And also, together with experts get to
know the intricacies of proper nutrition and choose the ideal variant of
physical activity for yourself.
GOING BACKWARDS: THE MUSEUM OF HEALTHY HABITS 6+
We invite
you to visit a unique museum dedicated to a healthy lifestyle. The main
exhibits are three-dimensional optical clones of human organs in holographic
pyramids with the effect of 3D presence. The objects are three-dimensional and
can be viewed from any angle, studying the smallest details. The realism of the
models is such that it would seem that you can reach out your hand and touch
them. The guests will see a vivid demonstration of the way bad habits destroy
us from the inside and what we should do to stay healthy.
Pavilion C,
June 9, 10:00 - 21:00
INTERACTIVE CHILDREN'S CORNER "FUTURE DOCTOR" 0+
At the
interactive display pavilion of the Ministry of Health of Russia "In the
Service of Health!" in Pavilion C1, young visitors have a wonderful
opportunity to try on the role of a doctor. The children will get acquainted
with medical professions, examine organs on special children's mannequins,
learn how to brush their teeth properly. And most importantly, they will be
able to develop a more sensitive and attentive attitude to those who need help.
Pavilion C, June 9, 10:00 - 20:00
FIRST AID MASTERCLASSES AT THE SITE OF THE MINISTRY OF HEALTH OF RUSSIA 6+
At the
exposition "In the Service of Health!" of the Ministry of Health of
Russia, Red Cross instructors conduct masterclasses for participants of the
International RUSSIA EXPO. It is possible to master the basic algorithm of
first aid, first aid to a victim in case of lack unconsciousness, in case of
lack of consciousness and breathing, in case of upper respiratory tract
obstruction, in case of severe external bleeding.
You can
practice theoretical knowledge on special mannequins under the careful guidance
of experienced instructors.
Pavilion C, June 9, 10:00 - 21:00
How to eat
what you love and stay in shape? How to build a balanced diet for the whole
family without counting calories? Is it possible to get all the necessary
micro- and macronutrients from food without taking vitamins and supplements?
These and many other questions will be discussed together with Maxim Kuderov,
nutritionist, founder of the project "ZOZHNIK" and author of the
books "The Plate Method" and "9 Steps to Healthy Weight
Loss".
The event
will be interesting for everyone who wants to become healthier and get in their
best physical shape, as well as for those who are interested in healthy eating
for themselves and their whole family - from young children to grandparents, who
dream of introducing healthy habits into their lives, but don't know where to
start yet.
Pavilion T, June 9, 12:00 - 14:00
SPORT AND HEALTHY LIFESTYLE: THE WAY TO AN ACTIVE FUTURE 0+
Fitness
trainer Inessa Pichugina will talk about the importance of physical activity,
proper nutrition and other aspects of healthcare to create a happy and active
future. The expert will share interesting facts and research on the impact of
sports on general well-being and health, as well as answer questions from the
seminar participants.
Pavilion
75, Moscow exposition, June 9, 15:00 - 15:30
The Amur Region Days continue at the National Centre RUSSIA.
The evening was dedicated to the 130th anniversary of the birth of Sergei Yesenin.
Leading industry experts discussed current challenges and prospects for strengthening food security.
