Exercise session with Eurasian jiu-jitsu champion Stepan Karaseni was held at the RUSSIA EXPO

The Eurasian jiu-jitsu champion, master of sports in wrestling, winner of the Moscow Cup and Moscow Championship, Stepan Karaseni, conducted a workout session for the guests of the RUSSIA EXPO. After a series of exercises designed to invigorate participants for the entire day, the athlete demonstrated several self-defense techniques.

"Exercise is essential for a person. We wake up and get out of bed, but our body is still asleep. To prepare it for the day's achievements, we need to help it by doing a workout. It's also good to take a cold shower. Conducting workout sessions at the RUSSIA EXPO is a wonderful initiative! It's an opportunity to take a big step towards a healthy lifestyle," said Stepan Karaseni.

Photo: Sergey Baranov/Press office of the RUSSIA EXPO

The "Sports Russia" is the main sports venue of the Exposition. At Pavilion B "Prirodograd," exercise sessions with champions are regularly held for all comers. In addition, every day, sports and entertainment events and play areas are available for visitors of all ages and fitness levels. The "Sports Russia" calendar also includes numerous festivals and celebrations dedicated to various sports, sports tournaments with a national flavor, lectures, masterclasses, and other events.

The International RUSSIA EXPO showcases the country's most important achievements in one place. Throughout the exposition, guests can enjoy cultural events and a rich business and educational program. Expositions from 89 regions of Russia, leading federal agencies, corporations, and public organizations are presented to visitors. More than 14 million people have already visited the Exposition. The International RUSSIA EXPO is held at VDNH in Moscow from November 4 to July 8.

Photo: Sergey Baranov/Press office of the RUSSIA EXPO