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Golf, sea billiards and dancing with a champion: sporty Saturday at the RUSSIA EXPO

Golf, sea billiards and dancing with a champion: sporty Saturday at the RUSSIA EXPO
Photo: Mikhail Voskresensky/RIA News
06.08.2024

A bright, active weekend is the key to a great mood for the whole week. On Saturday, June 8, guests will enjoy exercises, dance masterclass, golf and even unusual fitness jumping.

ACTIVE EXCURSION "MORE THAN A WALK!" 16+

If the usual excursion will not surprise you, we suggest you to go on an active walk around the Exposition territory. Nordic walking is one of the most useful and universal types of physical activity, it is especially pleasant to combine it with a fascinating excursion. And an experienced instructor will help you to do the exercises correctly. The main thing is to bring your own equipment.

Pavilion M, Every Saturday at 10:00. Register.

KANGOO POWER EXERCISE AND MASTERCLASS 12+

Kangoo power or "fitness jumping" is a physical activity based on jumping in special shoes with springs. It is quite difficult to master the technique on your own, so it is better to come to a fun masterclass and do everything under the guidance of an experienced trainer. The participants will be taught five basic jumps, which are then transferred into dance combinations and movements to music.

Pavilion 57, June 7, 10:15 - 11:45  

NOVUS MASTERCLASS 6+

For those who prefer a more thoughtful activity, we propose to play billiards. However, not the usual one, but the sea billiards called "Novus": its main difference from the usual one is its compactness. At the masterclass you will learn the rules of the game, history and strategy.

Pavilion 57, June 8, 10:15-11:45 

GOLF MASTERCLASS 12+

The concept of the game is to avoid strong physical exertion in favor of developing dexterity, wit and concentration. The game can be played in both individual and team formats. At the masterclass, participants will be able to learn the basics of this entertaining sport.

Pavilion 57, June 8, 15:45 - 17:15

DANCE MASTERCLASS AND AUTHOR'S CHOREOGRAPHY BY YULIANA BUHOLZ 6+

A masterclass on author's choreography will be held especially for the guests of the venue by Yuliana Buholz, two-time world champion, seven-time champion of Russia in tap dancing, finalist of "Dancing on TNT" Season 1. Dancing is not only an art, but also a sport that requires endurance, flexibility and coordination of movements. Participation in dance classes helps to improve physical fitness, develop music affinity and expressiveness, as well as increase self-esteem and self-confidence.

Sports Russia, June 8, 18:00 - 20:00

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