Wild strawberry. Ryazan region

The main feature and pride of the Ryazan region are its forests, which occupy almost a third of the region's territory. The most common type is the pine forest, covering vast areas in the north and east of the region. These areas are incredibly rich in forest harvests: an abundance of mushrooms, valuable essential oil, medicinal and tea plants is complemented by a berry feast. Blueberries, lingonberries, raspberries, cranberries, and, of course, the beloved wild strawberries.

Wild strawberries are valued for their tasty berries and healing properties. The Latin name "fragare" translates to "fragrance." The berries of wild strawberries are indeed very aromatic, juicy, tasty, and sweet. All parts of the wild strawberry plant are medicinal -leaves, rhizomes, shoots, and of course, the berries themselves, which contain:

-  fiber, which cleanses the intestines and lowers cholesterol levels;

-  fructose, which provides energy;

-  glucose, which aids brain function;

-  organic acids, which support acid-base balance and human activity.

The berries contain several types of beneficial acids; mineral salts, which participate in metabolic and electrochemical processes and form bone tissue; and carotene, which stimulates the immune system.

Wild strawberries also benefit those seeking rejuvenating effects: the essential oil of the berries has anti-inflammatory, calming, and rejuvenating properties. The berries contain a whole complex of vitamins: A, B1, B2, C, E, PP, and in terms of potassium content, the fruits surpass black currants, apples, raspberries, and grapes.

A special pride of the region is the remontant strawberry variety "Ruyana," which is grown in the "Spassky" nursery. This early, fully remontant variety bears fruit continuously from early summer until the autumn frosts. It quickly forms a large bush 25-30 cm high. The aromatic and beautiful berries are characterized by excellent taste qualities. The variety is high-yielding, grows well in both sun and partial shade, and is resistant to adverse weather conditions. Up to 1.5 kg of berries can be harvested from one bush per season.

The berry abundance attracts many gathering enthusiasts to the Ryazan region. The region hosts berry festivals, where residents exchange stories about "their" berry fields and compete in the speed and quantity of gathered forest gifts.